A Personal Journey through Effective Personal Leadership
In this series of video posts originally shared on LinkedIn, Mark Tonks shares his personal, life-changing journey through LMI’s premier leadership programme, offering proven and practical wisdom valid for all times but especially crucial during this Coronavirus Pandemic.
Personal Leadership Introduction: build self-confidence and self-belief, take personal responsibility and plan the way forward.
Untapped potential: we all have an unlimited resource we can tap into.
One true comparison: who you are and who you can become is the one true comparison worthy of consideration.
Recap and routine: the value of establishing a daily routine.
Emotional Intelligence: a brief overview and details of an EI questionnaire you can use.
Choosing your own emotion: how to change a negative emotion.
Take Personal Responsibility: refuse to hide behind excuses.
Live life on purpose: reflections on a momentus day.
Discover your purpose: three exercises to help find real purpose.
Defining your purpose: peel back the onion.
What do you stand for? Exploring beliefs and values.
Get serious about goal setting: don’t leave life to luck and chance.
Plan your path: is it really worth it to me?
Plan your path: set deadlines to create urgency.
Focus and concentration: harness routine and self-discipline.
Ignite your passion: stay curious.
Ignite your passion (2) : revisit your dreams and goals.
Enthusiasm : you aren’t born with it, you build it.
Maintianing enthusiasm : four things you can do
Positive expectancy : an inner core belief
Positive expectancy (2) : a conscious choice
Positive expectancy (3) : how the brain works
Affirmations : in support of a goal
Spaced repetition : creating new habits
Visualisation : positive images of the future
Subconscious v conscious : feelings, emotions, logic and fact
Persistence pays off : dogged determination
A winner never quits : overcoming reasons to give up
Live a balanced life : not work / life balance!
Taking control of your agenda : being your best…for others
